Navigate life's transitions with compassionate, integrative therapy and healing arts. Specializing in AI adaptation, traditional counseling, and transformative wellness practices.
Explore therapeutic guidance to help individuals and professionals navigate the emotional and psychological impacts of radical technological change. This program offers support for those adjusting to uncertainty, accelerated transitions, and the profound shifts in how we live, work, and relate in a world shaped by artificial intelligence.
Find out more ...Licensed therapy services covered by insurance (some, but not all plans). I work with individuals, couples, and groups. My approach is eclectic and tailored to each client's needs, drawing from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance & commitment therapy (ACT), solution-focused therapy, and mindfulness-based strategies to promote clarity, resilience, and growth.
Self-pay sessions including Reiki, Hypnotherapy, and facilitated therapeutic imagery. Each session is customized with deep presence, guided visualization, and energetic attunement. A safe and sacred space for healing beyond traditional models.
Please ask about the Coping with AI group and Deep Relaxation Workshops.
Purchase downloadable meditations, facilitated therapeutic imagery sessions, motivational routines, and deep relaxation sessions to support your healing journey.